A Meditation on Intention

I don’t like New Year’s Resolutions, never have, never will. But I’ve been making them for many years now thinking that somehow they would make me a better person only to forget them, sometimes intentionally. This year as I was preparing to teach a yoga class on...

Prayer For Learning From Our Scars

I have spent an inordinate amount of time in the last month contemplating my left thumb and the scar running across it just below the knuckle. That scar is the result of events of a Friday morning during Advent when I was making fresh cranberry sauce. I had squeezed...